Food and drink
What to avoid..
- Food can contain "bugs" you can't see!
- Ensure food to be eaten hot is piping hot
- Avoid salads unless washed in bottled water
- Fruit and vegetables - wash, peel, cook or leave!
- Avoid raw fish
- Avoid eating in places where flies abound!
Stick to what you know!
- Sterilise suspect water supplies by boiling, using tablets or commercial filters.
- Avoid ice in drinks.
- Avoid ice-cream especially from street vendors.
- Stick to known brand canned drinks.
- Drink and wash teeth in bottled water.