Food and drink

What to avoid..

  • Food can contain "bugs" you can't see!
  • Ensure food to be eaten hot is piping hot
  • Avoid salads unless washed in bottled water
  • Fruit and vegetables - wash, peel, cook or leave!
  • Avoid raw fish
  • Avoid eating in places where flies abound!

Stick to what you know!

  • Sterilise suspect water supplies by boiling, using tablets or commercial filters.
  • Avoid ice in drinks.
  • Avoid ice-cream especially from street vendors.
  • Stick to known brand canned drinks.
  • Drink and wash teeth in bottled water.